About
The journey has always been a continuous search for fluid efficient & effective movement
Robert Hockley is a Certified Coach with over 25 years experience in multiple sports
Studied with some incredible resources, including:
Pete Egoscue (posture, alignment, movement) Bobby McGee (distance running)
World class coaches at ALTIS (distance/sprinting/sports speed)​
30 year marriage & learning from former professional & World Champion dancer, Lisa Nunziella
(rhythm/coordination/performance under pressure)
Background in semi pro soccer, running, martial arts & triathlon
4X IRONMAN & 11X ESCAPE FROM ALCTRAZ FINISHER
Late 90’s training soccer & female pro beach volleyball players, runners & triathletes
Conditioning consultant to Hofstra U women’s volleyball
Training & presenting at 2 US Olympic Training Centers
Sending multiple qualifiers to Ironman World Championship.
​
Last 15 years has been a fantastic mix of coaching 100's of high school athletes, in multiple sports, winning numerous individual & team City Titles; while still helping many adults stay healthier, fitter, faster. Always guided by two questions:
How can I help you? What can we create together?
​
​
​
​
​
​
​
​