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Blue Skies


"His training made a huge difference in my speed and strength as a runner. He always motivated me to stay consistent and push my limits, even when I felt like giving up. 

More than that, he cared about the health & well-being of both me and others he coached. Rob allowed me to see my full potential as a runner and I am so thankful I was able to work with him." 


"My daughter did soccer specific speed training with Rob with great results on the field. Her ball skills, fitness and speed all improved."


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